Fruit & Coffee Breakfast

Hands-on

3 min

of 8 min total

Servings

max 1 per cycle

Calories

167

per serving

Protein

1.9 g

per serving

Attention required3 of 8 min

62% of the cook time is unattended

Ingredients

Ingredient	Amount	Grams	FDC
banana	1 each	118	1105314
mixed berries thawed or from frozen	1 cup	140	168173
black coffee brewed	12 fl_oz	355	171890

Method

Brew coffee. (5 min)unattended
Slice banana, portion berries. (3 min)

Nutrition per serving

Nutrient	Amount
Calories	167
Protein (g)	1.9
Carbohydrate (g)	39.9
Fat (g)	0.6
Fiber (g)	4.9
Sugar (g)	20.8
Sodium (mg)	10

Computed from USDA FoodData Central values on each ingredient, divided by batch servings. Not hand-entered.

Storage & variety

Fridge life

5 days

Freezer

Reheat quality

n/a

Cuisine

neutral

fridge_life_days here describes the raw fruit's shelf life, not a cooked component. Bananas last about 5 days from purchase; frozen berries are indefinite.