Cumin Black Beans — Meal System

Hands-on

6 min

of 10 min total

Servings

max 8 per cycle

Calories

161

per serving

Protein

9.2 g

per serving

Attention required6 of 10 min

40% of the cook time is unattended

Ingredients

Ingredient	Amount	Grams	FDC
canned black beans drained and rinsed	2 each	520	2644285
ground cumin	1 tsp	2.1	170923
garlic powder	1/2 tsp	1.6	171325
chili powder	1/2 tsp	1.3	171319
lime juiced	1/2 each	34	168155
salt	1/4 tsp	1.5	746775

Drain and rinse both cans of beans. (2 min)
Add beans to a small saucepan with cumin, garlic powder, chili powder, salt, and 2 tbsp water. (2 min)
Simmer on low, stirring occasionally, until heated through and slightly thickened. (6 min)unattended
Stir in lime juice. Portion. (2 min)

Computed from USDA FoodData Central values on each ingredient, divided by batch servings. Not hand-entered.

Fridge life

5 days

Freezer

Yes

Reheat quality

excellent

Cuisine

mexican

Effectively indestructible. Good filler when a week runs short.